AMERICAN KANG DUK WON KARATE
Training Articles by the Black Belts
Classes and activities presented at various camps, tournaments, and seminars
SPIRIT ~ LOYALTY ~ VIRTUE in AKDW
presented by Master Frank A. Palumbo, Jr.
Assistant Instructors Class
presented by Mr. David W. Dummitt and Mr. Darin J. Zehr
Bo Training Exercises
presented by Master Frank A. Palumbo, Jr.
Bo Kumite Class
presented by Master Frank A. Palumbo, Jr.
Basic Escrima Seminar
presented by Mr. Daniel Retajczyk
Camp Plants Class
presented by Mrs. Elinore Rupp
Game Theory Class
presented by Mr. Blake Graham
Labyrinth - Meditation
presented by Master Frank A. Palumbo, Jr.
Makiwara
presented by Mr. John J. Rupp.
Mongol Invasion of Japan
presented by the 2007 AKDWK Historical Reenactment Troop directed by Master Debbie Hintopoulos
Survival Class
presented by Mr. Keith Sixberry
What is a workout?
compiled by Master Robert C. Lawlor
Wing Tsun Class
presented by Master Debbie Hintopoulos
More to be added later.....
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